美语情景对话 第1229期:How do you stay in shape? 保持身材的方法

Doron: Hello everyone, I'm Doron from England.

多伦：大家好，我是多伦，来自英国。

Pernais: And I'm Pernais from Jamaica.

佩纳斯：我是佩纳斯，来自牙买加。

Doron: Pernais, how do you stay in shape?

多伦：佩纳斯，你怎么保持身材？

Pernais: Well I actually exercise every morning but only for ten minutes because that's all the time I have so I like to do Pilates. How about you?

佩纳斯：我每天早上都锻炼，不过只锻炼10分钟，因为我只有那么多时间，我喜欢做普拉提。你呢？

Doron: I don't even know what Pilates is. I like running, I'm a runner. I like to do sports especially playing football and basketball but I don't really have time these days and it's tough to find a team near me so I jog. I started jogging around a year ago and I was really encouraged by the little Nike gadget that goes in your shoe and in your iPod which tells you how far and how fast you are running. So I set myself goals to beat my goal every time I run every month.

多伦：我甚至都不知道普拉提是什么。我喜欢跑步，我是跑步者。我喜欢体育运动，尤其喜欢足球和篮球，不过我最近没有时间，而且现在很难在附近找到一起打球的人，所以我基本上都慢跑。我在大约一年前开始慢跑，耐克在运动鞋里和iPod上设置的装置让我备受鼓舞，这个装置可以记录跑步距离和速度。我的目标是打破上一个月的记录。

Pernais: Sounds like fun.

佩纳斯：听上去很有意思。

Doron: I could go jogging now.

多伦：我现在就可以去慢跑。

Pernais: Let's go.

佩纳斯：我们走吧。

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重点讲解：
1. stay in shape 保持体型；
例句：You need to get up, move, stay in shape.
你需要站起来，多运动，保持良好的体型。
2. like to do sth. 喜欢；喜爱；
例句：Some people like to eat scallop.
有些人喜欢吃扇贝。
3. start doing sth. 开始(做某事)；
例句：She started cleaning the kitchen.
她开始打扫厨房。