99岁老太举起80斤重杠铃成网红
A 99-year-old woman named Ni Juying from Luoshe County, Jiangsu province has recently become an internet sensation after a video of her lifting a 40-kilogram barbell was uploaded online.
江苏省洛社县一位名叫倪菊英的99岁老奶奶,在其举起了一个80斤重的杠铃的视频上传到网上之后,于近日成为了网红。Employees of the local civil affairs department said the number of the elderly people above 90 in Luoshe is 463, but Ni is the only one able to lift such a heavy weight.
据当地民政部官员表示,洛社县90岁以上老人的数量达到了463人,但是倪奶奶是唯一一个力气这么大的。Indeed, Ni looks much younger than her age. She currently lives independently in a house purchased by her eldest son, Han Jintang.
的确,倪奶奶看起来比她的真实年纪要年轻得多。她现在独自一人居住在大儿子韩金堂为其购买的房子里。
Her children don't allow her to do farm work, but she has nevertheless cultivated a small piece of land in her yard on which to grow vegetables. Ni believes farm work is the best form of physical exercise.
老人的子女不允许她干农活,但是她还是在院子里开辟了一块菜地。倪奶奶认为干农活是最好的锻炼方式。Ni's son attributed his mother's longevity to her healthy lifestyle, saying that she has no bad habits and sticks to a regular daily schedule. She goes to sleep at 6:30 p.m. and is never picky about food.
倪奶奶的儿子将母亲的长寿归功于健康的生活方式,他表示老人没有坏习惯,每天都坚持规律的作息习惯。老人每天6点半便睡觉,并且也从不挑食。According to Ni's granddaughter, Han Fang, their family has grown into a big one, boasting 28 members from four generations.
据倪奶奶的孙女韩芳介绍,他们的家族很大,四世同堂共有28人。Thanks to her love for life and her family, Ni has nurtured sound and harmonious family relationships. Although the family hired a housekeeper to take care of Ni after her husband passed away in 2015, they frequently come home to visit her in case she feels lonely.
由于对生活和家人的爱,倪奶奶有一个健全和谐的家庭关系。2015年,倪奶奶的老伴去世了,家人们雇了一个护理工来照顾她,子女们怕她孤单也会经常回家看她。