大忙人学社交口语(MP3+中英字幕) 第73期:塑形
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work up a good sweat
add on more weights
增加更多体重get into shape
塑形
follow a routine
遵循计划number of reps
圈数maintain motivation
保持动机work up a good sweat
add on more weights
增加更多体重get into shape
塑形
follow a routine
遵循计划number of reps
圈数maintain motivation
保持动机
