留美老师带你每日说英文第812期:将食品冷冻起来

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台湾籍旅美老师今天交给我们的句子是：

With the advent of freezers, we're able to keep our food lasting longer than ever before. But is there a difference between fresh and frozen produce in terms of nutrition? Which should you be eating?
有了冷冻库的出现，我们可以将食物保存得比以往都来得要久，但新鲜的食材与冷冻的食材是否在营养价值上有所不同？而你又该吃哪个好呢？